MY BADASS RECOVERY
Ready to break free from drinking - or whatever else that's keeping you stuck?
Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter the stigma surrounding addiction and show the beauty of freedom through recovery.
Alcoholism, eating disorders, sex and love addiction – these are just a few chapters in the personal stories of our hosts. Today, they're here to lay it all bare: how they found themselves trapped and how they revolutionized their lives through recovery.
Their message is clear: it's time to take back control of your narrative, rewrite your story, and fearlessly embrace recovery as the door to our personal revolution.
Ready to start your own recovery journey?
Visit www.mybadassrecovery.com for a deeper exploration – courses, mentorship, and other powerful resources. It's time to revolutionize your life.
MY BADASS RECOVERY
#04 – WTF is SHAME
Where do feelings of shame come from? Why is shame the most dangerous feeling to hold on to, if we want to get sober and free?
In this episode, Pamela and Alyssa dig into the topic of shame, why it's intimately related to addiction, and what we can do to ditch it and start healing powerfully.
Topics Include:
What the f*ck is shame? How shame manifests in our lives. Differences between shame and guilt. Self-talk. The trance of unworthiness too many of us feel. Relapse. The freedom in overcoming shame, and much more...
Resources Mentioned:
Brené Brown – https://brenebrown.com/
Want to Connect?
Send us an email:
pamela@mybadassrecovery.com
For Pamela's mentorship and courses, visit https://mybadassrecovery.com
Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
YouTube @mybadassrecovery
Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco
We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.
READY TO START YOUR SOBRIETY JOURNEY?
Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.
Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HERE
OR WITH ALYSSA HERE
